Travelling during pregnancy is considered safe during the 2nd trimester and of course depending upon person to person and circumstances. I was more active during my first pregnancy but didn’t get the chance to travel except alone from Mumbai to Guwahati to my parent`s home for delivery.
During my 2nd pregnancy, my health was not in great condition. We had plans to travel to Bali during my son’s summer vacation,(during my 2nd trimester) but had to drop it as I was not in a position to travel long distance. But we managed to travel to our hometown and few short trips by road in and around Guwahati. The places we visited are Shillong, Samdrup Jongkhar(in Bhutan) and Chandubi Lake.
Here I have mentioned some basic points to keep in mind when travelling during pregnancy:
1) Listen to your body when travelling during pregnancy.
You only know whether you can travel or not and by which mode of transport. Travel isn’t recommended for those with high-risk pregnancy conditions
2)Wear comfortable shoes and clothes.
Feeling comfortable in your clothes should be your priority. There are many sites and shops available nowadays for maternity wear. Wear comfortable shoes especially which can be removed easily
3)Take your medicines and food on time.
Don’t try to postpone your mealtime.
4)Keep some snacks and a water bottle with you all the time.
Keeping something to eat like fruits, dry fruits, homemade sandwich or roti will always come in handy. On one of my trip we had plans to have our lunch at the destination, and reaching the place would take some 1 hour. And I started feeling hungry. Luckily I was carrying few bananas with me.
5)If you have one more child then it is always preferable to carry a car seat.
If they have the habit of travelling in your lap, explain to them before commencing the journey why you can’t take them in your lap anymore. Invest in a good car seat.
Always tell your practitioner about your travel plans before booking your tickets. Since I travelled by air both times I asked my doctor to give me in writing that I am fit to travel
7) Take your time.
Don’t rush. It is advisable to leave home early if you need to catch a train or plane as rushing up is not a good idea and you might need to take little rest in between.
8)If travelling by air, check with the airlines if they have any policies
9) Move your legs around or take short breaks.
Take a stroll up to the cabin every once in a while of travelling by air. Or short breaks if you are traveling by car.
10) Wear your seat belt all the time.
It is always advisable to wear seatbelts all the time to avoid any kinds of sudden jerks.
Every person’s requirement is different. Please share if there is anything else you want to add.
We traveled to 4 countries covering 15+ cities when our son was 22 months old for almost 35 days. Love for travel didn’t stop us from traveling with a toddler. Traveling with kids can be frustrating at times so be prepared for that.
We first visited Dubai en-route Turkey, for 3 days.
Day 1: On the day of arrival we visited: > Dubai Mall > Aquarium and underwater zoo > Dubai fountain
Dubai Mall is one of the largest mall in UAE. Â The Aquarium and underwater zoo is located on the Ground Level of The Dubai Mall, is the largest suspended aquariums in the world.
It houses thousands of aquatic animals, comprising over 140 species.
The Dubai fountain is a choreographed fountain show, next to the Dubai Mall and Burj Khalifa. We saw the evening show. The evening shows starts at 6.00 pm until 12.00 midnight ( shows in every 30 mins). These are kid friendly places and can be easily covered in 4-5 hours.
Day 2: Our friend took us to few important landmarks. Because the weather was hot and we just managed to get down from the car and click some pics. Little one was sleeping inside the car. Evening was spent spending time with friends and relatives.
The other places to visit are: Miracle Garden, Dubai Village, Butterfly Garden. We couldn’t visit those places as we didn’t have time and we wanted to come again when our son is little older, as now he will not remember anything, and it will be him who will enjoy the most.
It is very necessary to carry a stroller if you have a baby or toddler.
Our son suffered from loose motion for 2 days. So don’t forget to carry all the necessary medicines with prescription. Small children may fall sick due to change in weather and new place. Be prepared to face the unexpected and take necessary remedies/ precautions for the same.
We have been practising a zero-waste lifestyle at home for some time now and this time I adopted the same while traveling to Pondicherry with my 3 years old son. We have been trying to lead a sustainable lifestyle by adopting green methods like a composting wet waste at home, buying plastic-free packaging materials, making our own cosmetics/toiletries, floor cleaner, using reusable straws, cups, cutlery, etc. giving away all kinds of plastic items and food pouches for recycling.
One of the most important things, we can do to protect our environment is, to find ways to reduce waste. There is not a perfect zero-waste solution, but there are some little things we can each do. It just requires some advance planning.
Single-use items like- water bottles, cups, straws, have an impact not only on the environment but also on us.
Here are my zero-waste travel tips ideas that I followed:
Packed our own food in reusable containers (or reusable food wrap) instead of buying that are wrapped in plastics
Carried our own water bottles and refilled them after security check-in. Refilled at regular intervals from drinking water station
Cloth pad and mensuration cup (in case of emergencies) (cloth pad)
Loose green tea leaves
Carried toiletries like- shampoo bar, detergent powder, soap,
Steel straws, spoons, snacks in small containers for the little one
Requested the hotel staff to provide drinking water in a jar instead of water bottles
As a result, I could save 10 single-use straws from going to the trash. No unnecessary buying of water bottles.
Trash that we generated:
One water bottle was kept in the hotel room and my little one was feeling thirsty
2 chocolate wraps someone gave it (which I got back with me)
I am most guilty about the carbon footprints that I contribute while taking a flight. I know flying is bad for the environment and all, but unfortunately, it was my only option. Otherwise, we mostly travel by public transport or on foot.
Planning ahead for the trip will not only help you lessen your environmental impact, but it will also make your whole traveling experience more enjoyable. It was my first attempt at making a zero waste travel and I am glad I could attain it to some extent.
My husband and I love to travel on any given day. After traveling to different places in India and the US between Nov to Feb(4 months) including visits to our native places in Assam (including some solo trips ), it was time to take a rest.
And within a month I conceived. I guess traveling helped my mind and body to relax, as we’re trying hard for the last year for a baby, followed by a miscarriage.
My pregnancy went smoothly and we had a lovely baby boy. Life became a roller-coaster ride for us. But the travel bug was crawling inside me and pinching me from time to time. Travel bug doesn’t come and go, it resides permanently inside you.
I desperately needed a break from the daily routine. Oops did I say daily routine? The daily routine doesn’t change whether you are home or on a vacation when you have a baby.
Our son was approaching his 1 st birthday, and 10 days after that we had to leave for our native place in Assam. Before going home, we took a short 3 Days Trip to Goa with our 1-Year-Old.
One week before our trip, I introduced my son to formula milk (he didn’t have outside milk before). So in public places, I don’t have to cover him or look for a secluded place to breastfeed him.
I even made a checklist of items like his daily essentials and food items to carry for this 3 Days Trip to Goa with a 1-Year-Old. This helped me with what to pack and when to feed him what.
Breakfast: Bread dipped in milk/warm water or cerelac or oats or powered cornflakes
What to pack for goa with a baby? Below is the list of items to pack for a short trip:
Extra set of clothes,
Toys and books
Formula milk powder
2-3 feeding bottles
Below is the list of items to carry when out for the whole day:
Extra set of clothes,
Formula milk powder,
Hot water in a flask
I tried to maintain his schedule, which includes his meal time and nap time.
One day of our journey the flight was scheduled to depart at 4.30 in the evening from Mumbai airport. Our son got up at his usual time in the morning, had breakfast, played for some time, took a bath, and went to sleep. While he was sleeping we had our lunch, washed the utensils, got ready and everything was done. In the meantime, he also got up, dressed him, breastfeed-ed him and we were ready to leave for the airport.
After checking in he had a banana. At this age, they need to eat something at a gap of 2-3 hours. We still had time for boarding. Before boarding the flight I prepared his formula milk which he had during takeoff. And he slept and got up just before we landed.
Things to do in Goa with kids
As goa is famous for its beaches it is worth spending a whole day by the sea. Bring in some toys for the kids to play in the sand, while you relax with your favourite drink.
Other than that there are things that can be enjoyed both by kids and adults:
Go for a Dolphin tour at Baga beach or at Candolim Beach as both Kids and adults are gonna love this trip. At Candolim beach, an hour-long tour on the boat to witness the stunning dolphins is one of the best activities to do in Goa.
2) Aguada and Chapora Fort:
Both the forts has a long and fascinating history attached to them and both offers beautiful views of the sea. With open spaces, they are ideal to visit with kids.
3) Basilica of Bom Jesus:
Basilica of Bom Jesus is a UNESCO World Heritage Site in Goa. The mummified body of St. Francis Xavier that remains encased in a silver casket is the key highlight of this church.
4) Mandovi River Cruise:
Enjoy the beautiful surrounding and scenic views of the sunset while cruising the river Mandovi. The cruise lasts for 1 hour and is accompanied by Music, Dance, Live Dj and cultural activities.
5) Water Sports:
For older kids (Above 10-12 years) and adults there are plenty of waters sports like paragliding, parasailing, water bike etc that one can enjoy.
6) Flea Market:
Anjuna Flea Market on Wednesday and Saturday Night Market in Arpora are two markets that one must visit if you are in Goa. From jewellery to local handicrafts, clothes these places are shoppers’ paradise. Don’t forget to carry a baby carrier if you are taking babies or younger kids as walking around here can be tiring for them.
Preparations for the carnivalcelebrations begin early on in December and is usually celebrated during the months of either February or March before the onset of Lent. People of all age groups can enjoy this festival. It includes revellers wearing masks and costumes usually, dancing troupes, electrifying music which is generally performed live, great food and drinking.
Where to stay in Goa?
From budget traveller to luxury one Goa has very good options to choose from. But with kids, I would prefer a place that offers safety, hygiene, spacious and close proximity to the beach.